Combining arm liposuction with an arm lift is an effective way to sculpt more toned, youthful-looking arms. When patients are happy with how their upper arms look, they can feel more confident with and without sleeves. Stubborn fat, loose skin, and/or lack of muscle definition can cause bulging, sagging underarms that appear out of proportion with the rest of the body. These concerns often remain resistant to exercise or diet, leaving many patients searching for a more definitive solution. If you struggle with any of these concerns, a combined arm lift and arm liposuction procedure may deliver the sculpted arms you desire.
The team at Millard Plastic Surgery consists of a staff of highly experienced professionals who specialize in advanced techniques that allow them to sculpt the upper arms with precision and artistry. While liposuction removes localized fat deposits, an arm lift focuses on tightening and reshaping the underlying skin and tissue. Together, these procedures can deliver exceptional definition and smoothness.
If you are ready to enhance your confidence and enjoy sleeker, more balanced arms, contact Millard Plastic Surgery online or call our Englewood office at (303) 792-5665 to schedule a consultation.
About Arm Liposuction
Arm liposuction will eliminate stubborn fat that accumulates in the upper arms. (1) Localized fat can make the arms look bulky even in individuals who are otherwise fit. Using advanced liposuction techniques such as VASER Hi Def Lipo, your surgeon can precisely remove unwanted fat cells to create a more toned, proportionate contour. VASER liposuction uses ultrasonic energy to gently break down fat before removal, allowing for a smoother, more controlled sculpting process. (2) This technique also helps preserve the surrounding nerves, connective tissues, and blood vessels, allowing for faster recovery and minimal bruising.
About Arm Lifts
An arm lift, or brachioplasty, focuses on removing sagging skin from the upper arms. (3) Over time, aging, genetics, or significant weight loss can lead to skin laxity, leaving the arms with a drooping appearance, which is difficult to address on one’s own, even with targeted exercises.
It is optimal to perform an arm lift after arm liposuction to ensure the skin conforms to the newly sculpted contours. Incisions are placed along the undersides of the arms.
Arm Liposuction Plus a Lift: A Comprehensive Combination to Arm Sculpting
While each procedure can produce impressive improvements on its own, combining arm liposuction with an arm lift allows for a comprehensive transformation that addresses both skin and fat concerns simultaneously. This combination procedure creates results that are not only more balanced but also longer-lasting.
The surgeons at Millard Plastic Surgery approach combined arm contouring with the same artistry and attention to detail that define the practice. The process begins with the careful removal of excess fat using VASER Hi Def Lipo technology. The ultrasonic energy emulsifies the fat and carefully extracts it to refine and slim the arm’s shape. By removing fat first, the arm lift can tighten skin and tissue more effectively, resulting in a smoother and more natural contour.
After the liposuction phase, the surgeon then performs the arm lift portion of the procedure. They remove excess skin and tighten the underlying tissue to enhance definition. A meticulous approach ensures that the final result appears seamless and proportionate.
Benefits
Combining arm liposuction and an arm lift provides both aesthetic and functional benefits, including:
- A slimmer and more sculpted arm profile
- Reduction of excess fat and sagging skin in one procedure
- Improved definition of the upper arms and shoulders
- Enhanced muscle tone visibility
- Improved comfort and clothing fit
- Increased confidence and self-esteem
- Better balance and proportion with the rest of the body
- Long-lasting, natural-looking results with minimal scarring
Ideal Candidates
Ideal candidates for arm liposuction and lift procedures are individuals who want to improve the tone and contour of their upper arms but have not achieved their desired results through exercise or diet alone. You may be eligible for this comprehensive arm sculpting treatment if you:
- Have excess fat or loose skin on the upper arms
- Are at or near your ideal weight
- Maintain a stable weight and a healthy lifestyle
- Do not smoke or are willing to completely cease nicotine use before and after surgery
- Have realistic expectations about the outcomes
- Want a long-term solution to sagging or volume imbalance
To see if you are eligible for this comprehensive arm rejuvenation treatment, schedule your consultation at Millard Plastic Surgery by calling (303) 792-5665 or by reaching out online.
Preparation
Before your arm sculpting treatment, your surgeon will provide you with a personalized set of preoperative instructions to ensure a smooth and successful surgery. Preparation typically includes:
- Undergoing lab tests or medical evaluations as needed
- Adjusting or pausing certain medications based on your doctor’s recommendation
- Avoiding nicotine and alcohol for several weeks before surgery
- Eating a balanced, nutrient-rich diet to promote healing
- Arranging for someone to drive you home and assist after your procedure
- Preparing a recovery area at home with essential items for comfort
Consultation
Your initial personal preoperative meeting at Millard Plastic Surgery will allow you to explore your goals and options in a professional, private setting. During your appointment, you will evaluate your anatomy, discuss your desired outcome, and determine whether arm liposuction, an arm lift, or a combination of both will help you best achieve your goals.
The Millard Plastic Surgery team will ensure you are fully informed, comfortable, and confident in every aspect of your personalized treatment plan, which we will provide after gathering the necessary information.
To begin your arm sculpting journey, schedule a consultation at Millard Plastic Surgery online or by calling (303) 792-5665 today.
Results
After your arm liposuction and lift, you will notice an immediate improvement in the contour and firmness of your arms. As swelling subsides in the following weeks, your results will become more defined, showcasing a smoother and more sculpted silhouette. The dual benefits of fat removal and skin removal will create results that are both natural and durable. Patients who maintain a stable weight and follow healthy lifestyle habits will enjoy long-lasting results for many years. Millard Plastic Surgery’s precise surgeons ensure minimal scarring and a recovery process that is as efficient and comfortable as possible.
Recovery
After arm sculpting treatments, recovery times can vary depending on the extent of your procedure, but most patients return to light daily activities within one to two weeks. You can manage any swelling or mild discomfort with prescribed medication and proper aftercare. The Millard Plastic Surgery team will provide clear guidelines for navigating the recovery process. It is important to attend all follow-up appointments to ensure you heal properly and your results continue to improve. As your body recovers, you will begin to notice the full transformation of your arms, which will appear tighter, more youthful, and proportionate.
Cost of Arm Liposuction and Lifts in Englewood and Denver, CO
The cost of arm liposuction and arm lift surgery will vary based on your individual goals, anatomy, and whether you undergo the procedures together or separately. The Millard Plastic Surgery team will provide a detailed cost estimate during a preoperative appointment.
Schedule a consultation today to explore your arm sculpting options. If you have any questions or prefer to schedule over the phone, please call our Englewood office at (303) 792-5665.
FAQ
How long do results from arm liposuction and lift last?
Results from a combined procedure are long-lasting when patients maintain a healthy weight and lifestyle. While the aging process continues naturally, the fat liposuction removed does not return.
Will there be noticeable scars after an arm lift?
The surgeons at Millard Plastic Surgery carefully place incisions in discreet locations, usually along the inner arm, where they fade significantly over time. Proper aftercare and sun protection help minimize their visibility.
Can I undergo liposuction without an arm lift?
Yes. Some patients with good skin elasticity may achieve excellent results with liposuction alone. However, if you have significant sagging skin, a combination with an arm lift may be more effective.
What type of anesthesia does arm sculpting feature?
Our surgeons at Millard Plastic Surgery specialize in techniques that allow them to perform many procedures safely under local anesthesia. This approach reduces downtime and allows patients to remain comfortable throughout treatment.
When will I see my final results?
You will see noticeable improvements right after surgery, but your final results will develop over the next few months as swelling continues to subside.
How can I maintain my arm sculpting results long-term?
Maintaining a stable weight through regular exercise and balanced nutrition will help preserve your sculpted arms. Avoiding nicotine and excessive sun exposure can also support lasting skin quality.
References
- Theodorou S, Chia C. Radiofrequency-assisted Liposuction for Arm Contouring. Plastic and Reconstructive Surgery Global Open. 2013;1(5):e37. doi:https://doi.org/10.1097/gox.0b013e3182a58c80
- Cala LC, Perez ME, Babaitis R, Ferrero AZ, Aljure MF. Variable Energy and Ultrasound–based Liposculpture of the Arms: Multicenter and Multidevice Study. Plastic & Reconstructive Surgery Global Open. 2024;12(3):e5649-e5649. doi:https://doi.org/10.1097/gox.0000000000005649
- Nagrath N, Winters R. Brachioplasty. PubMed. Published 2023. https://www.ncbi.nlm.nih.gov/books/NBK585115/
